• posted: Aug. 06, 2012

This week I would like to talk about exercise. For the most part the word exercise appears to be a foreign word lately. I started exercising when I was 13, Read More

• posted: Jun. 07, 2012

I am not a big advocate of fad diets by any means. Quite simply, they don’t work. You usually lose some weight initially, about half of which is water and Read More

• posted: May 12, 2012

Over the years I have authored several articles on vertigo, dizziness and imbalance, mostly pertaining to treatment, as treating these disorders is my specialty. So how do you avoid getting Read More

• posted: Apr. 30, 2012

This article is a great find by my office manager Debbie. It concurs with what I have been saying all along. If you have high cholesterol or are already on Read More

• posted: Apr. 03, 2012

Metabolic syndrome, (obesity, hypertension, dyslipidemia and hyperglycemia AKA diabetes), remains a concern in regards to increasing health risk within the United States population.  Metabolic syndrome, (obesity, hypertension, dyslipidemia and hyperglycemia AKA Read More

• posted: Jan. 12, 2012

For those of you with any kind of history of serious fitness training behind you, a dramatic shift has occurred in the world of fitness with the almost stratospheric rise Read More

• posted: Nov. 15, 2011

Over the years I have written several articles on headaches. This is because there are so many types and causes of head pain that there is much to write about. Read More

• posted: Nov. 07, 2011

Each week I see patients who have recently been examined by their primary doctors and are told that have findings of high blood pressure, elevated blood sugar or both. Each week Read More

• posted: Sep. 19, 2011

Over the last few years it has become such that you cannot watch one television show without seeing at least a few commercials for drugs.  Over the last few years it Read More

• posted: Jun. 25, 2011

If you are new to exercise, I think you will find the following information extremely helpful. Recent studies have demonstrated that the “negative” or “eccentric” movement of an exercise... If you Read More

• posted: Jun. 22, 2011

Statin drugs are being prescribed like candy for tens of millions of Americans, but you need to seriously consider statin therapy before deciding to take your physician up on this Read More

• posted: May 04, 2011

A recent video circulating on the internet on the biochemistry of fructose has had almost one million views already. Why? As seen on recent TV commercials, sugar is sugar, be Read More

• posted: Apr. 19, 2011

Over 40 million Americans – 1 in every 7- suffer with a movement disorder. That’s more than double the number of people who suffer with diabetes, which, is in itself Read More

• posted: Jan. 18, 2011

Dizziness and vertigo are among the top three reasons why patients visit a physician. Back pain and headaches comprise the other two reasons.  Dizziness and vertigo are among the top three Read More

• posted: Nov. 29, 2010

Diabetes mellitus is a chronic metabolic disorder affecting about 6% of the population worldwide with its complications, and is rapidly reaching epidemic scale.  Diabetes mellitus is a chronic metabolic disorder affecting Read More