• posted: Jan. 12, 2012

For those of you with any kind of history of serious fitness training behind you, a dramatic shift has occurred in the world of fitness with the almost stratospheric rise Read More

• posted: Apr. 03, 2012

Metabolic syndrome, (obesity, hypertension, dyslipidemia and hyperglycemia AKA diabetes), remains a concern in regards to increasing health risk within the United States population.  Metabolic syndrome, (obesity, hypertension, dyslipidemia and hyperglycemia AKA Read More

• posted: Apr. 30, 2012

This article is a great find by my office manager Debbie. It concurs with what I have been saying all along. If you have high cholesterol or are already on Read More

• posted: May 12, 2012

Over the years I have authored several articles on vertigo, dizziness and imbalance, mostly pertaining to treatment, as treating these disorders is my specialty. So how do you avoid getting Read More

• posted: Jun. 07, 2012

I am not a big advocate of fad diets by any means. Quite simply, they don’t work. You usually lose some weight initially, about half of which is water and Read More

• posted: Aug. 06, 2012

This week I would like to talk about exercise. For the most part the word exercise appears to be a foreign word lately. I started exercising when I was 13, Read More

• posted: Dec. 19, 2012

Dietary advice is common practice in cardiology and primary care, but recently food and drink have become important considerations for neurologists, too. Diet is inextricably linked to conditions such as Read More

• posted: Jan. 07, 2013

A study conducted in Spain reported that consumption of both polyunsaturated fatty acids, (found in nuts, seeds, fish, and leafy green vegetables), and monounsaturated fatty acids... A study conducted in Spain Read More

• posted: Mar. 11, 2013

Various 2012 studies further clarified how excessively sweet, unhealthy foods affect the brain. An animal study out of UCLA found that diets high in fructose can impair cognitive function...  Various 2012 Read More

• posted: May 08, 2013

In the United States, sports-related head injuries occur frequently. The Centers for Disease Control, (CDC), estimates more than 300,000 sports-related concussions occur each year just in the US. In the United Read More

• posted: Aug. 05, 2013

The main causes of concussions are typically anything that involves a head injury. This can include sports activities, and all too frequently, automobile accidents. Severe concussions, because of the immediate Read More

• posted: Nov. 21, 2013

Concussion, or traumatic brain injury is common among contact sports participants. Concussion has been defined as a condition in which there is a traumatically induced alteration in mental status, with Read More

• posted: Oct. 29, 2017

This month in the American Journal of Clinical Nutrition… “Taylor MK, et al. – Cross-sectional analyses were performed to evaluate the association of dietary glycemic measures with the cerebral amyloid Read More

• posted: Dec. 15, 2022

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and Read More

• posted: Jan. 03, 2024

There is no question that vestibular rehabilitation therapy is the best way to manage most causes of vertigo, dizziness and imbalance. The downside is that there are very few trained Read More